find clarity in the chaos
Kentucky’s boutique counseling studio for women
you don’t have to carry this alone.
Olive Counseling Studio provides intentional therapy for women navigating anxiety, burnout, relationship patterns, addiction in the family, emotional exhaustion, and the quiet grief of losing yourself while trying to hold everything together.
Based in Lexington, Kentucky, services are offered virtually throughout the state.
this isn’t about fixing them
Hello! Nice to meet you! I’m Lauren Holder! I am a Licensed Clinical Social Worker.
I work with women who are struggling with unhealthy relationship dynamics. Whether it’s codependency, dysfunctional family dynamics or loving someone with addiction issues. I will help you find healing, stability and peace despite your struggles.
This is not therapy for them.
It’s for you.
You may have spent years trying to fix, manage, or support someone else. Over time, this can lead to anxiety, burnout, resentment, and loss of self.
Together, we’ll help you step out of that role, understand the patterns that keep you stuck, and begin responding in a way that protects your stability and well-being.
What This Work Actually Looks Like
Clarity
Understand what’s happening beneath the chaos so you can stop second-guessing yourself.
Boundaries
Learn how to set and maintain boundaries without guilt, fear, or constant pushback.
Emotional Stability
Regulate your emotions, reduce anxiety, and feel more in control of your life again.
This work is grounded in evidence-based approaches including CBT, DBT, and trauma-informed care.
Ready to stop living in someone else’s chaos?
You don’t need to have everything figured out—you just need a place to start.
You can come exactly as you are. We’ll figure it out together.